It’s not a competition, it’s about finding your own pace and goals. No one is better or worse than anyone else. It’s all about you, with support. Just do it and enjoy the journey.
— Tania Angell - C25K Aug '16 Graduate, 2016 Mourant Ozanne Relay Race team member, 2016 6k Durrell Dash finisher, 2017 Novice 10k program particpant

 

Wanting accountability for a regular weekly run?

 

30 MINUTE OUT AND BACKS

In the winter, in lieu of our trail runs, we offer 30 minutes out and back runs one evening per week to keep you accountable throughout the winter months. These out and back runs mean that you can work at your own pace.

Find out when our sessions are on - what's on